“You need to feel it to heal it”

For 20 years I have assisted individuals in both their healing & personal journeys toward transformation.  Guiding people to step into their authentic power & take charge of life by following their inner truths.

My approach with my clients is grounded in creating a safe space with compassion, empathy, & a deep understanding of the impact that trauma & grief can have on your life.

Holistic Counselling Empowers clients to discover & access their inner wisdom.  It is a gentle & compassionate form of therapy treating all aspects of a person’s life interconnecting with body, mind & soul, allowing whatever needs to be expressed, explored & felt to steer you in a direction of freedom & move forward in a more authentic, balanced state of being.

Hi, I'm Kerrie, I grew up in the busy Eastern suburbs of Victoria.  In my teenage years, a friend invited me to holiday with her family in Noosa, & from that moment, I had an innate knowing that this was the place for me!

At age 20, after 6 months of travelling through Europe, I made it my ambition to move to my dream place by the ocean!  On my return, I bypassed Victoria & headed straight to Noosa where I never looked back!

Since then, I have raised my 2 gorgeous children (& fur baby), proudly as a solo mum, who are now independent teenagers.  They are both my biggest blessing & equally my biggest teachers.

In 2024 my world changed forever, my best friend died by suicide. I wanted to do anything but feel the pain. I was riding the rollercoaster of grief! There was no easy way around it I had to feel my way through the unbearable loss. With a lot of compassion, courage, vulnerability, support & utilising a simple toolbox I developed over the years, allowed me to maintain my balance when I felt overwhelmed. Tools which I continue to draw upon when I begin to have any feelings of anxiety & trauma of that time.

My best friend was a true gift & shining light in my life. Giving myself permission to feel the entirety of my pain, has led me to a profound depth of Love, Compassion & Connection🧡💫

My belief is that our greatest purpose on this earth is to live our most beautiful authentic lives.  I believe for us to do this we must live our most essential truth.  Living our most essential truth means to feel the spectrum of our pain, magnificent & minor.

Throughout my journey as one who is healing & as a healer, the phrase “You need to feel it to heal it” has been an integral part of my understanding.